No matter how old you are, fitness tracking is for you. The invention of the fitness tracker has made staying healthy easier than ever before. These little guys use state of the art technology to track your health while also helping to keep you accountable.
Fortunately and unfortunately, with the fitness craze taking off, there are a ton of trackers now on the market. This is making it even more daunting for seniors to try to figure out what fitness tracker is best for them. This article breaks down everything you need to know about buying a fitness tracker and will show you our favorite trackers on the market for seniors.
What To Look For
Everyone’s body is different. But, if you’re looking to buy a fitness tracker for a senior, you’re going to want to consider a number of different things. Our number one spec to consider when looking for a fitness tracker is its "ease of use”. This means that anybody should be able to pick it up and use it without any confusion. This is especially important for seniors. So, whether you're looking to buy a tracker for you, a friend, or even your grandma, the easier it is to use, the more likely a senior is to stray from old habits and use their new product.
Additionally, just because a fitness tracker has the highest number of tech specs, doesn’t mean it’s the best tracker for a senior. Our second thing to look for is a simply, reliable pedometer that is straightforward and easy to read. Pedometers have been working for years and years, for this reason, we don’t think you should mess with something that’s already great.
And finally, make sure your fitness tracker can track your sleep. This is one of our favorite tracker perks because sleep can tell you so much about your body. We feel that it is significantly better to be well rested when trying to better your health at any age.
Our Top Choices
Fitbit Inspire
Fitness Tracker
Quality
Price
Our rating
If you’re looking to invest in a great fitness tracker for seniors this is the one for you. It’s a little more expensive than the other featured trackers in this article but is definitely the most comfortable and reliable. This product has a number of great specs, but is our favorite because it is waterproof. This is great for seniors who like to do their workouts in the pool. This tracker also has a 24/7 heart rate monitor and all day activity tracker. Another great feature of this product for seniors is its easy to use pedometer, this is great for setting goals and making sure you’re staying active.
Some other benefits of this tracker include its automatic sleep tracker that monitors how long you’re in light, deep or REM sleep. This reliable tracker will last you up to five days without charging, allowing you more time to enjoy your new fitness pal and less time worrying about getting to your charger. Finally, we love the Fitness Inspire because it acts as a watch and allows you to choose from a number of different clock faces and pick your favorite.
PROS
CONS
Fitbit Alta HR
Tracker
Quality
Price
Our rating
This super slim tracker is perfect for the senior that is looking to make a lifestyle change but doesn’t want to add a bulk watch to their wrist. It’s long-lasting battery can be used for up to seven days of activity tracking. This fitness tracker also acts as a watch so you don’t have to have two different things around your wrist. If you’re shopping for a savvy senior, this tracker also has the ability to connect to your smartphone and receive text notifications.
Customers have bought this for parents and grandparents per their doctors requests. We love this product because it has a heart rate monitor and easy to use pedometer to help you reach your step count goals. Finally, we feel this product is great because it has built in reminders that tell you to get up and move when you need to. Great for the senior that’s new to fitness tracking but is looking for a product with all the perks.
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CONS
Lintelek Fitness Tracker
Quality
Price
Our rating
Another great, slim option for an incredibly reasonable price. A number of customers even recommend this tracker over Fitbit (our favorite). This tracker continuously measures your heart rate and movement throughout the day. Like the other options, this tracker also has an easy to use pedometer and the ability to track your distance, calorie loss and active minute. This is great for the senior looking to reach their measurable health goals.
If you’re shopping for a senior with a smartphone, this fitness tracker has an easy to use app that connects to it and allows you to see all your information in an easy to read format. This fitness tracker is great for the senior new to their exercise routine and looking for a gadget to help.
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LETSCOM Fitness Tracker HR
Quality
Price
Our rating
This product will take you by surprise…in a good way. We rate it among the best for the senior user because it is incredibly easy to use. It’s one of the cheaper options, so if you’re looking for a simple option without all the frills than this is the tracker for you. One of the best perks is that it is water resistant. This means it won’t break when doing dishes, breaking a sweat, or getting caught in the rain. Some more great features include, the ability to set alarms, sleep tracking technology, and another all day heart rate monitor. Again, if you’re interested, this monitor gives you the option to sync with texts and emails. Like the other fitness trackers we have chosen for seniors, this tracker also has great battery power.
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Conclusion
When shopping for a fitness tracker for a senior, we think the most important function is its ease of use. In our opinion, Fitbit really dominates the competition as best fitness tracker. But, if you’re looking to buy a fitness tracker for seniors and you're on a budget, we’ve found that there are a number of competitors that have great products that stand out.
The fitness trackers we have featured above are all tremendously easy to use and learn. Lastly, remember, the measurements on each of these trackers are great to use as a guide and can help seniors stay accountable but be sure to take them with a grain of salt.